Rome, Del Frate


There is little doubt that the most wonderful pool in Rome is situated in the Foro Italica complex. The complex, a premier example of Fascist architecture was actually not constructed until some years later for the 1960’s Olympics. The walls and pool deck are all decorated with marble mosaics and the basin itself is completely clad in white Carrara marble. Membership can be obtained for no fewer than five days and up to one year. If you are planning to be in Rome for a long enough stay and are a serious swimmer it is by far the best place to swim. Be prepared with a doctor’s note stating that you are physically fit for swimming or you will not be admitted.
Tablesetting

On our last swim we headed over to one of our favorite restaurants, Del Frate. It is technically a wine bar and is connected to a shop specializing in wine and fine spirits. The actual bar and restaurant serves an eclectic mix of classical Italian fare as well as some slightly French and Asian inspired dishes. We have been for both lunch and dinner and it has never disappointed.
Cheese Plate
We started with a sampling of two cheeses, a Blu del Monviso from the Piemonte region and Quartirolo from Lombardie, and two glasses of Borolo, Prunotto 2011. The Blu del Monviso is very reminiscent of a french Roquefort style cheese. The Quartirolo, textured somewhat like a goat cheese, had an appealing array floral and fruity notes. The cheeses were served with a condiment of Orange Blossom Honey, pickled watermelon rind and a basket of fresh bread.

For one of our main dishes we ordered the risotto cooked in red wine with Parmesan cheese. It was deliciously garnished with crispy bits of sausage and fresh Thyme. For our second main course we decided to try the chicken cooked in a Wok. The chicken was cooked with an assortment of julienned carrots and zucchini and served in a rich aromatic broth of soy sauce and sesame oil with a sprinkling of fresh ginger. The carrots were perfectly cooked, retaining some of their crunch while the zucchini was soft and mellow but not mushy as can often be the case. It was a startling and very delicious combination of dishes! With friendly service, great food and wine this is a sure bet for lunch, aperitif, or dinner.
www.enotecadelfrate.it